FAQ

It's important to have a small bite to eat at least two hours before your appointment to avoid feeling light-headed or nauseous. We also recommend wearing comfortable clothing that can easily be adjusted if your practitioner needs access to specific areas for needle insertion. For a more relaxing experience, please keep your phone and electronics on silent and put away during your visit.

During your first visit, your practitioner will have an in-depth conversation with you to discuss your current and past health history. Don’t be surprised if they ask questions that may seem unrelated to your main concern—everything is connected in acupuncture! Once we have a complete understanding of your health, you’ll receive a personalized treatment. Afterward, we'll work together to create a plan and schedule for ongoing care to help you feel your best.

The short answer is – No, acupuncture should not be painful!

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Victoria uses small needles that are typically painless and barely noticeable. You may feel a small sensation when a needle is first inserted, but it should not be painful or last long. Everyone experiences acupuncture differently, and common sensations include heaviness, heat, aching, tingling, itching, or even nothing at all. Occasionally, your practitioner may gently manipulate a needle to create a specific sensation for therapeutic reasons, but they will always inform you beforehand. Be sure to communicate your comfort level with your acupuncturist throughout the treatment.

While it would be great if acupuncture were a one-time fix, the reality is that imbalances don’t happen overnight, so healing may take time. Acupuncture works to address the root cause of your discomfort, not just the symptoms. This process can require patience, and the longer you've had a condition, the more frequent treatments you may need.

Yes, acupuncture is considered one of the safest forms of medicine, with virtually no side effects—except for that wonderful acu-nap. When performed by a Licensed and Board-certified practitioner, acupuncture is very safe with minimal risk. Acupuncturists undergo extensive training and are regulated by national and state medical boards. For your safety, it's important to ensure that the practitioner you choose has up-to-date credentials from both levels of regulatory groups.

No, you don’t need to tip your acupuncturist. Acupuncture is considered a medical treatment, and you’re paying for the care and expertise provided during your session. Just like you wouldn’t tip your primary care doctor, there’s no expectation to tip your acupuncturist. However, if you feel inclined to show appreciation, we’d be grateful if you spread the word, or leave a google review recommending us to others!